6 Ways to Lower Cholesterol - Did you know that you can reduce the levels of bad cholesterol in the body as much as 10-20 percent just by changing your diet so that your food is low in cholesterol. So, how can you know the foods that can make your cholesterol go down? Well ... let's look at the following simple tips: Increase consumption of foods low in cholesterol, such as soybeans, kidney...

Mireille Guiliano Interview, author of French Women Don't Get Fat 8 Secrets of French Women Stay Slim - Mireille Guiliano, author of a best-selling book titled "French Women Do not Get Fat. The Secret of Eating For Pleasure 'to share his secret. Mireille was born in France. While in France, she looks slim. At the age of 19, he continued his studies in America. After graduating, he returned...

Get dietary  guidance from smartphone apps Losing weight is a sensitive issue for most women. All know the theory, but in practice it's not that easy. But do not worry for dieting even though without a mentor to go on a diet. For those of you who really want to diet, not hurt you to use diet apps for smartphones. Clinical nutrition expert from Primavita, Dr. Carmelita Ridwan, M.Sc., explaining...