8 Secrets of French Women Stay Slim

8 Secrets of French Women Stay Slim - Mireille Guiliano, author of a best-selling book titled "French Women Do not Get Fat. The Secret of Eating For Pleasure 'to share his secret.

Mireille was born in France. While in France, she looks slim. At the age of 19, he continued his studies in America. After graduating, he returned to France with increased body weight 10 pounds, to the extent that his family did not recognize it anymore.

Mireille deeply suffered when should again be slim. Below, are some secrets to be slim. Slenderness French woman would not be denied.

According to the data, there are only 6 percent of women state that the Eiffel Tower was overweight. Unlike the U.S., there are 50 percent of American women are obese.

In his book, Mireille 'Why French Women Do Not Get Fat', he admits the weight issue is not a trivial problem and the only diet matters. Here are some secrets that are shared Mireille about French women.

The author says French women more often feed on natural food. They do not eat food labeled 'Fat Free' or 'Sugar Free'. They will go to the supermarket and buy products that are more natural.

This relates to the first number. Addition will provide health, seasonal or processed foods will also keep you from boredom. French woman among those who like to try new things. Not only affair new underwear or new cosmetics. But it turns out they also like to try to cook new foods.

Ritual or the French unlike Americans. As in the movie, it appears that American women would drink coffee when going to work, then they will also have lunch while talking about business with colleagues. Then they also will eat while watching television at night. French women are different. No computers, televisions, and food when they run activities.

French women have a lot of physical activity. For example, they buy a bike and walk to the business meeting. They will also go to the gym to train their muscles. When they miss a workout, they are to gather with friends and replace it with some jump squats at home.

Many French women who love to travel. They will go even just walking or riding a bike. Go to the new place will provide knowledge and new experiences. The trip will also provide its own pleasure as well as to reduce body weight.

Mireille believe that enjoying life is one of the main points of French women. They all had a great time. They get positive energy from it. They can communicate with ease and also fall in love easily. They enjoy the food, and sex and life.

French women have a habit to always drink water. They drank mineral water or plain water throughout the day. They also drank in large quantities. The author is also always drinking, though not feel thirsty or overheated. When you to a French restaurant, will always provide a bottle of mineral water. It was also they always do at home. White Water has always been a companion for French food.- 8 Secrets of French Women Stay Slim. Source: Tempo.co

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