6 Ways to Lower Cholesterol - Did you know that you can reduce the levels of bad cholesterol in the body as much as 10-20 percent just by changing your diet so that your food is low in cholesterol. So, how can you know the foods that can make your cholesterol go down? Well ... let's look at the following simple tips: Increase consumption of foods low in cholesterol, such as soybeans, kidney...

Mireille Guiliano Interview, author of French Women Don't Get Fat 8 Secrets of French Women Stay Slim - Mireille Guiliano, author of a best-selling book titled "French Women Do not Get Fat. The Secret of Eating For Pleasure 'to share his secret. Mireille was born in France. While in France, she looks slim. At the age of 19, he continued his studies in America. After graduating, he returned...

Get dietary  guidance from smartphone apps Losing weight is a sensitive issue for most women. All know the theory, but in practice it's not that easy. But do not worry for dieting even though without a mentor to go on a diet. For those of you who really want to diet, not hurt you to use diet apps for smartphones. Clinical nutrition expert from Primavita, Dr. Carmelita Ridwan, M.Sc., explaining...

The common misconception About Weight Loss          A number of misconception about weight loss still persist. This is quite serious, because not only affects the health of individuals, but also affect the health of society in general. More you know about the misconceptions about weight loss, may be able to open your horizons to just follow the weight loss program...

The Secrets to Weight Loss After pregnancy that Correct  Most women after pregnancy is difficult to lose weight. With all the responsibilities she has, in fact weight loss is not a priority. But, they also hoped, after the pregnancy is over, their weight will return to normal. In general, women are overweight by 25 pounds during her pregnancy. And during the process of birth...

How To Slimming The Body a Healthy - It is no secret that most women wherever they are would want a slimmer body and ideal. Especially for women who have a lush body, must have been craving for a slimmer body and ideal with trying to find information on how to slimming the body from a variety of sources.  Likewise, many postpartum women who complained about how hard it is to lose weight....

Effective Diet Weight Loss Program  Has the ideal body is a dream of every person. Various ways people do in a weight loss program. There are even some people who are willing to commit extreme ways in his diet, like eating only once a day in small portions and are willing to starve to diet for weight loss program. But you know, there are 10 ways effective diet weight loss program is healthy,...